Creating More Happiness One Step at a Time
Gretchen Rubin takes readers through her year dedicated to the purpose of creating more happiness in her life. The Happiness Project details the methodical approach taken in pursuit of happiness that began with an outline of the ultimate goal, the identification of the author’s twelve commandments, and the creation of monthly themes and action plan to achieve a happier life.
An entertaining and educational read. Rubin’s use of conversational language allows readers from all walks of life to relate to the wisdom she has gathered from historical & contemporary thinkers through scholarly research interspersed with real world ideas she gathered through surveys conducted through her blog.
Readers can expect the book to provide practical tips and tricks inspiring positive change and the companion website (http://www.happiness-project.com/) to contain useful tools that will aid them in dreaming up their own happiness project.
